90 minute restorative yoga session

Service Description

Available either online or in person (Victoria, BC local), book Danie to facilitate a 90 minute deeply relaxing restorative yoga session with just you, or grab a friend or two to split the cost. This offering is currently available at a 50% discount (regularly $100) promotion rate. Restorative yoga is touted as the "yin of yin" practices. Our goal is to try to get the body as comfortable as possible using props, setting, silence, and breath. We don't seek to stretch or hold postures that are activating, there are no edges to explore here. Instead, we sink deeply into the parasympathetic state and experience restful aliveness in the body, breath, and mind. Sessions can be tailored to any body and most needs. Just simply include any information about what you are working with in the contact form. All accommodations will be reasonably explored.